Individual creative arts therapy sessions

Individual Art Therapy is a form psychotherapy which is similar to counselling but using the creative process as a guide. Tailored to each individual, the invitation is to explore the creative process and gain insight. The client may connect with themselves in new ways and find empowerment to be in whatever experience comes up. Individual art therapy sessions last one hour on a weekly basis for an agreed period of time. Phoenix PCPC recommends a minimum of 12 sessions for an effective therapeutic intervention.